Cortisol and other stress hormones are body's coping mechanism. Cortisol also checks I inflammation and infection and if we run out of cortisol, histamine( allergy hormone) takes over and our body stays in a state of shock. If you are hyper vigilant, always working, pushing yourself too hard and wasting away yourself. I believe all of it started taking a toll along with poor lifestyle and sleeping habits.Ĭortisol is fight and flight hormone. Also last 20 years O have taken a lot of shit in life for family and have had some really toxic friends and relationships. I am highly energetic however I dont know when to say NO. I am still struggling with digestive issues especially bloating and dizziness as well. It's a herbal adaptogen)Ĥ) Also magnesium supplement with D3 helped I suppose. Take 1 capsule by himalaya before sleeping. I feel weak and have been somehow managing to stay and fight.ģ) The internal tremors subsided quite a bit when I started taking Ashwagandha ( Its an adaptive. I have lost close to 6 lbs and lots of muscle mass. Ran pillar to post have seen3 neuros, 3 orthos, 3 physicians, as many gastros, Ent, physios and host of MRIs, blood tests, echo, TMT and all the tests. And also in life generally from time to time. Vit D is 101 and B12 570.ĩ) I keep getting this sudden gastro issues.ġ0) also this rhythmic shaking while I am trying to sleep or all of a sudden in the morning around 5-6AM.ġ1) Got vertigo and tinnitus 2 weeks back.ġ2) Have had some really traumatic, busy and stressful events few months prior to this. However, I am very very Llergic to cold and cough.ħ) Numbness and tingling and now burning sensation on the feet and legs.Ĩ) Had low Vit D and B12 which is now upto mark. Right now it's been 8 monthsģ) eventually I got more stressed and I could feel palpitations on the left side while sleeping, running till neck and back of the head.Ĥ)2009 also I had lost the tendency to sneeze and this time around also this happened. Ran pillar to post and it took 2 years to resolve. So I think all of us have more or less similar symptoms.
Sometimes I think is it hypoglycemia and I’ll get up and have something to eat but I don’t think that’s what it is. It’s good to see you go there other people that have this problem because I thought that I was the only one. It is what it is what’s the doctor going to give me medication no thank you I’m just trying to stay relaxed as much as possible I have a mother who is in her passing stages right now and I do tear up and cry quite a bit. I have anxiety and depression and I am guessing they say that when you are in a hyper state of anxiety or deep depression for a long time your body goes into a hyperstate which can cause this. I started getting this when I was a little bit sleep deprived and as I was dozing off even if I was taking a nap I would start to shimmy and shake a little bit inside and it would keep waking me up and now it’s happening in the morning between four and five when I wake up I get the shimmer shakes inside it’s the strangest feeling it lasts only maybe 10 seconds or so to wake me up once I started catching up on my sleep I thought it would go away but it’s still there in the morning mostly. I am yet to read on any forum that it is linked to anything serious but at the same time it seems a common thread is that it affects people with some form of anxiety. I have suffered from anxiety and panic attacks around the time it started but would consider myself 95% sorted in that respect. Before this started I was diagnosed with Benign paroxysmal positional vertigo (BPPV) and had a couple of weeks with serious vertigo until I used the Epley manoveure. If I wake but keep my eyes closed it continues. My GP suggests that it is adrenaline waking me up as because it stops as soon as I open my eyes. I don't take any medication, don't drink, smoke or have caffeine. At its worts it can repeat 10 times before I actually get out of bed. Sometimes this can be 1 minute later and sometimes and hour or two. I then fall asleep and the next time I wake it does the same. Once I open my eyes and focus it vanishes in 5-10 seconds. Hi, I have had this issue for over six months, When I wake at around 4 or 5am each morning I feel my body shaking inside.
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